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How many calories do yo burn while 9 hours and 5 minutes of Squash?
Calories burned: | 229,390 |
Total duration: | 16385 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16385 minutes of Badminton
- 16385 minutes of Table tennis (Ping pong)
- 16385 minutes of Tennis
- 16385 minutes of Tennis
16385 minutes of regularly doing Squash will not only help you burn 229,390 calories but also raise your Metabolic Rate up to 232,356 kcal if you are a man and 231,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229390 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9172 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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