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How many calories do yo burn while 9 hours and 4 minutes of Squash?
Calories burned: | 288,358 |
Total duration: | 16384 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 16384 minutes of Badminton
- 16384 minutes of Table tennis (Ping pong)
- 16384 minutes of Tennis
- 16384 minutes of Tennis
16384 minutes of regularly doing Squash will not only help you burn 288,358 calories but also raise your Metabolic Rate up to 291,324 kcal if you are a man and 290,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 288358 calories during your workout which is an equal amount of calories that are in:
- 3395 apples
- 11530 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1132 Candy bar (chocolate)
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