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How many calories do yo burn while 8 hours and 49 minutes of Squash?
Calories burned: | 317,558 |
Total duration: | 16369 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 16369 minutes of Badminton
- 16369 minutes of Table tennis (Ping pong)
- 16369 minutes of Tennis
- 16369 minutes of Tennis
16369 minutes of regularly doing Squash will not only help you burn 317,558 calories but also raise your Metabolic Rate up to 320,524 kcal if you are a man and 319,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317558 calories during your workout which is an equal amount of calories that are in:
- 3739 apples
- 12697 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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