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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 36,624 |
Total duration: | 1635 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1635 minutes of Badminton
- 1635 minutes of Table tennis (Ping pong)
- 1635 minutes of Tennis
- 1635 minutes of Tennis
1635 minutes of regularly doing Squash will not only help you burn 36,624 calories but also raise your Metabolic Rate up to 39,590 kcal if you are a man and 39,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36624 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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