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How many calories do yo burn while 8 hours and 20 minutes of Squash?
Calories burned: | 228,760 |
Total duration: | 16340 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16340 minutes of Badminton
- 16340 minutes of Table tennis (Ping pong)
- 16340 minutes of Tennis
- 16340 minutes of Tennis
16340 minutes of regularly doing Squash will not only help you burn 228,760 calories but also raise your Metabolic Rate up to 231,726 kcal if you are a man and 231,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228760 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9147 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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