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How many calories do yo burn while 8 hours and 13 minutes of Squash?
Calories burned: | 228,662 |
Total duration: | 16333 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16333 minutes of Badminton
- 16333 minutes of Table tennis (Ping pong)
- 16333 minutes of Tennis
- 16333 minutes of Tennis
16333 minutes of regularly doing Squash will not only help you burn 228,662 calories but also raise your Metabolic Rate up to 231,628 kcal if you are a man and 231,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228662 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9143 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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