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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 22,208 |
Total duration: | 1633 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1633 minutes of Badminton
- 1633 minutes of Table tennis (Ping pong)
- 1633 minutes of Tennis
- 1633 minutes of Tennis
1633 minutes of regularly doing Squash will not only help you burn 22,208 calories but also raise your Metabolic Rate up to 25,174 kcal if you are a man and 24,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22208 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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