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How many calories do yo burn while 7 hours and 56 minutes of Squash?
Calories burned: | 261,056 |
Total duration: | 16316 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16316 minutes of Badminton
- 16316 minutes of Table tennis (Ping pong)
- 16316 minutes of Tennis
- 16316 minutes of Tennis
16316 minutes of regularly doing Squash will not only help you burn 261,056 calories but also raise your Metabolic Rate up to 264,022 kcal if you are a man and 263,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261056 calories during your workout which is an equal amount of calories that are in:
- 3074 apples
- 10438 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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