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How many calories do yo burn while 7 hours and 55 minutes of Squash?
Calories burned: | 261,040 |
Total duration: | 16315 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16315 minutes of Badminton
- 16315 minutes of Table tennis (Ping pong)
- 16315 minutes of Tennis
- 16315 minutes of Tennis
16315 minutes of regularly doing Squash will not only help you burn 261,040 calories but also raise your Metabolic Rate up to 264,006 kcal if you are a man and 263,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261040 calories during your workout which is an equal amount of calories that are in:
- 3074 apples
- 10437 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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