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How many calories do yo burn while 7 hours and 54 minutes of Squash?
Calories burned: | 208,819 |
Total duration: | 16314 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16314 minutes of Badminton
- 16314 minutes of Table tennis (Ping pong)
- 16314 minutes of Tennis
- 16314 minutes of Tennis
16314 minutes of regularly doing Squash will not only help you burn 208,819 calories but also raise your Metabolic Rate up to 211,785 kcal if you are a man and 211,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208819 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8349 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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