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How many calories do yo burn while 7 hours and 53 minutes of Squash?
Calories burned: | 228,382 |
Total duration: | 16313 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16313 minutes of Badminton
- 16313 minutes of Table tennis (Ping pong)
- 16313 minutes of Tennis
- 16313 minutes of Tennis
16313 minutes of regularly doing Squash will not only help you burn 228,382 calories but also raise your Metabolic Rate up to 231,348 kcal if you are a man and 230,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228382 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9132 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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