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How many calories do yo burn while 7 hours and 51 minutes of Squash?
Calories burned: | 176,158 |
Total duration: | 16311 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16311 minutes of Badminton
- 16311 minutes of Table tennis (Ping pong)
- 16311 minutes of Tennis
- 16311 minutes of Tennis
16311 minutes of regularly doing Squash will not only help you burn 176,158 calories but also raise your Metabolic Rate up to 179,124 kcal if you are a man and 178,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176158 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7044 Carrot
- 818 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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