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How many calories do yo burn while 7 hours and 50 minutes of Squash?
Calories burned: | 228,340 |
Total duration: | 16310 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16310 minutes of Badminton
- 16310 minutes of Table tennis (Ping pong)
- 16310 minutes of Tennis
- 16310 minutes of Tennis
16310 minutes of regularly doing Squash will not only help you burn 228,340 calories but also raise your Metabolic Rate up to 231,306 kcal if you are a man and 230,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228340 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9130 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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