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How many calories do yo burn while 7 hours and 49 minutes of Squash?
Calories burned: | 163,090 |
Total duration: | 16309 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16309 minutes of Badminton
- 16309 minutes of Table tennis (Ping pong)
- 16309 minutes of Tennis
- 16309 minutes of Tennis
16309 minutes of regularly doing Squash will not only help you burn 163,090 calories but also raise your Metabolic Rate up to 166,056 kcal if you are a man and 165,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163090 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6521 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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