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How many calories do yo burn while 7 hours and 37 minutes of Squash?
Calories burned: | 140,154 |
Total duration: | 16297 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16297 minutes of Badminton
- 16297 minutes of Table tennis (Ping pong)
- 16297 minutes of Tennis
- 16297 minutes of Tennis
16297 minutes of regularly doing Squash will not only help you burn 140,154 calories but also raise your Metabolic Rate up to 143,120 kcal if you are a man and 142,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140154 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5604 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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