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How many calories do yo burn while 7 hours and 34 minutes of Squash?
Calories burned: | 228,116 |
Total duration: | 16294 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16294 minutes of Badminton
- 16294 minutes of Table tennis (Ping pong)
- 16294 minutes of Tennis
- 16294 minutes of Tennis
16294 minutes of regularly doing Squash will not only help you burn 228,116 calories but also raise your Metabolic Rate up to 231,082 kcal if you are a man and 230,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228116 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9121 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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