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How many calories do yo burn while 3 hours and 9 minutes of Squash?
Calories burned: | 26,064 |
Total duration: | 1629 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1629 minutes of Badminton
- 1629 minutes of Table tennis (Ping pong)
- 1629 minutes of Tennis
- 1629 minutes of Tennis
1629 minutes of regularly doing Squash will not only help you burn 26,064 calories but also raise your Metabolic Rate up to 29,030 kcal if you are a man and 28,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26064 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1042 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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