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How many calories do yo burn while 7 hours and 27 minutes of Squash?
Calories burned: | 162,870 |
Total duration: | 16287 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16287 minutes of Badminton
- 16287 minutes of Table tennis (Ping pong)
- 16287 minutes of Tennis
- 16287 minutes of Tennis
16287 minutes of regularly doing Squash will not only help you burn 162,870 calories but also raise your Metabolic Rate up to 165,836 kcal if you are a man and 165,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162870 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6512 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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