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How many calories do yo burn while 7 hours and 21 minutes of Squash?
Calories burned: | 130,248 |
Total duration: | 16281 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16281 minutes of Badminton
- 16281 minutes of Table tennis (Ping pong)
- 16281 minutes of Tennis
- 16281 minutes of Tennis
16281 minutes of regularly doing Squash will not only help you burn 130,248 calories but also raise your Metabolic Rate up to 133,214 kcal if you are a man and 132,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130248 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5208 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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