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How many calories do yo burn while 7 hours and 21 minutes of Squash?
Calories burned: | 345,157 |
Total duration: | 16281 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 16281 minutes of Badminton
- 16281 minutes of Table tennis (Ping pong)
- 16281 minutes of Tennis
- 16281 minutes of Tennis
16281 minutes of regularly doing Squash will not only help you burn 345,157 calories but also raise your Metabolic Rate up to 348,123 kcal if you are a man and 347,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345157 calories during your workout which is an equal amount of calories that are in:
- 4064 apples
- 13801 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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