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How many calories do yo burn while 7 hours and 15 minutes of Squash?
Calories burned: | 162,750 |
Total duration: | 16275 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16275 minutes of Badminton
- 16275 minutes of Table tennis (Ping pong)
- 16275 minutes of Tennis
- 16275 minutes of Tennis
16275 minutes of regularly doing Squash will not only help you burn 162,750 calories but also raise your Metabolic Rate up to 165,716 kcal if you are a man and 165,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162750 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6507 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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