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How many calories do yo burn while 7 hours and 1 minutes of Squash?
Calories burned: | 175,618 |
Total duration: | 16261 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16261 minutes of Badminton
- 16261 minutes of Table tennis (Ping pong)
- 16261 minutes of Tennis
- 16261 minutes of Tennis
16261 minutes of regularly doing Squash will not only help you burn 175,618 calories but also raise your Metabolic Rate up to 178,584 kcal if you are a man and 178,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175618 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7022 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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