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How many calories do yo burn while 6 hours and 23 minutes of Squash?
Calories burned: | 324,460 |
Total duration: | 16223 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16223 minutes of Badminton
- 16223 minutes of Table tennis (Ping pong)
- 16223 minutes of Tennis
- 16223 minutes of Tennis
16223 minutes of regularly doing Squash will not only help you burn 324,460 calories but also raise your Metabolic Rate up to 327,426 kcal if you are a man and 326,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324460 calories during your workout which is an equal amount of calories that are in:
- 3820 apples
- 12973 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1273 Candy bar (chocolate)
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