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How many calories do yo burn while 6 hours and 18 minutes of Squash?
Calories burned: | 201,103 |
Total duration: | 16218 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 16218 minutes of Badminton
- 16218 minutes of Table tennis (Ping pong)
- 16218 minutes of Tennis
- 16218 minutes of Tennis
16218 minutes of regularly doing Squash will not only help you burn 201,103 calories but also raise your Metabolic Rate up to 204,069 kcal if you are a man and 203,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201103 calories during your workout which is an equal amount of calories that are in:
- 2368 apples
- 8041 Carrot
- 933 Doughnut
- 548 Hamburger
- 789 Candy bar (chocolate)
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