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How many calories do yo burn while 6 hours and 13 minutes of Squash?
Calories burned: | 264,596 |
Total duration: | 16213 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16213 minutes of Badminton
- 16213 minutes of Table tennis (Ping pong)
- 16213 minutes of Tennis
- 16213 minutes of Tennis
16213 minutes of regularly doing Squash will not only help you burn 264,596 calories but also raise your Metabolic Rate up to 267,562 kcal if you are a man and 267,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264596 calories during your workout which is an equal amount of calories that are in:
- 3115 apples
- 10580 Carrot
- 1228 Doughnut
- 721 Hamburger
- 1038 Candy bar (chocolate)
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