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How many calories do yo burn while 5 hours and 34 minutes of Squash?
Calories burned: | 323,480 |
Total duration: | 16174 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16174 minutes of Badminton
- 16174 minutes of Table tennis (Ping pong)
- 16174 minutes of Tennis
- 16174 minutes of Tennis
16174 minutes of regularly doing Squash will not only help you burn 323,480 calories but also raise your Metabolic Rate up to 326,446 kcal if you are a man and 325,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323480 calories during your workout which is an equal amount of calories that are in:
- 3809 apples
- 12934 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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