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How many calories do yo burn while 5 hours and 23 minutes of Squash?
Calories burned: | 336,190 |
Total duration: | 16163 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16163 minutes of Badminton
- 16163 minutes of Table tennis (Ping pong)
- 16163 minutes of Tennis
- 16163 minutes of Tennis
16163 minutes of regularly doing Squash will not only help you burn 336,190 calories but also raise your Metabolic Rate up to 339,156 kcal if you are a man and 338,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 336190 calories during your workout which is an equal amount of calories that are in:
- 3958 apples
- 13442 Carrot
- 1560 Doughnut
- 916 Hamburger
- 1319 Candy bar (chocolate)
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