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How many calories do yo burn while 2 hours and 55 minutes of Squash?
Calories burned: | 11,951 |
Total duration: | 1615 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1615 minutes of Badminton
- 1615 minutes of Table tennis (Ping pong)
- 1615 minutes of Tennis
- 1615 minutes of Tennis
1615 minutes of regularly doing Squash will not only help you burn 11,951 calories but also raise your Metabolic Rate up to 14,917 kcal if you are a man and 14,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11951 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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