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How many calories do yo burn while 5 hours and 4 minutes of Squash?
Calories burned: | 213,100 |
Total duration: | 16144 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 16144 minutes of Badminton
- 16144 minutes of Table tennis (Ping pong)
- 16144 minutes of Tennis
- 16144 minutes of Tennis
16144 minutes of regularly doing Squash will not only help you burn 213,100 calories but also raise your Metabolic Rate up to 216,066 kcal if you are a man and 215,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213100 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8521 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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