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How many calories do yo burn while 5 hours and 3 minutes of Squash?
Calories burned: | 138,829 |
Total duration: | 16143 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16143 minutes of Badminton
- 16143 minutes of Table tennis (Ping pong)
- 16143 minutes of Tennis
- 16143 minutes of Tennis
16143 minutes of regularly doing Squash will not only help you burn 138,829 calories but also raise your Metabolic Rate up to 141,795 kcal if you are a man and 141,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 138829 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5551 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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