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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 225,946 |
Total duration: | 16139 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16139 minutes of Badminton
- 16139 minutes of Table tennis (Ping pong)
- 16139 minutes of Tennis
- 16139 minutes of Tennis
16139 minutes of regularly doing Squash will not only help you burn 225,946 calories but also raise your Metabolic Rate up to 228,912 kcal if you are a man and 228,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225946 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9034 Carrot
- 1049 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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