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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 242,055 |
Total duration: | 16137 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16137 minutes of Badminton
- 16137 minutes of Table tennis (Ping pong)
- 16137 minutes of Tennis
- 16137 minutes of Tennis
16137 minutes of regularly doing Squash will not only help you burn 242,055 calories but also raise your Metabolic Rate up to 245,021 kcal if you are a man and 244,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242055 calories during your workout which is an equal amount of calories that are in:
- 2850 apples
- 9678 Carrot
- 1123 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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