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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 193,620 |
Total duration: | 16135 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16135 minutes of Badminton
- 16135 minutes of Table tennis (Ping pong)
- 16135 minutes of Tennis
- 16135 minutes of Tennis
16135 minutes of regularly doing Squash will not only help you burn 193,620 calories but also raise your Metabolic Rate up to 196,586 kcal if you are a man and 196,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193620 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7742 Carrot
- 899 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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