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How many calories do yo burn while 4 hours and 54 minutes of Squash?
Calories burned: | 277,504 |
Total duration: | 16134 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16134 minutes of Badminton
- 16134 minutes of Table tennis (Ping pong)
- 16134 minutes of Tennis
- 16134 minutes of Tennis
16134 minutes of regularly doing Squash will not only help you burn 277,504 calories but also raise your Metabolic Rate up to 280,470 kcal if you are a man and 279,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277504 calories during your workout which is an equal amount of calories that are in:
- 3267 apples
- 11096 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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