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How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 361,132 |
Total duration: | 16122 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 16122 minutes of Badminton
- 16122 minutes of Table tennis (Ping pong)
- 16122 minutes of Tennis
- 16122 minutes of Tennis
16122 minutes of regularly doing Squash will not only help you burn 361,132 calories but also raise your Metabolic Rate up to 364,098 kcal if you are a man and 363,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361132 calories during your workout which is an equal amount of calories that are in:
- 4252 apples
- 14440 Carrot
- 1676 Doughnut
- 984 Hamburger
- 1417 Candy bar (chocolate)
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