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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 257,920 |
Total duration: | 16120 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16120 minutes of Badminton
- 16120 minutes of Table tennis (Ping pong)
- 16120 minutes of Tennis
- 16120 minutes of Tennis
16120 minutes of regularly doing Squash will not only help you burn 257,920 calories but also raise your Metabolic Rate up to 260,886 kcal if you are a man and 260,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257920 calories during your workout which is an equal amount of calories that are in:
- 3037 apples
- 10313 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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