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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 257,904 |
Total duration: | 16119 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16119 minutes of Badminton
- 16119 minutes of Table tennis (Ping pong)
- 16119 minutes of Tennis
- 16119 minutes of Tennis
16119 minutes of regularly doing Squash will not only help you burn 257,904 calories but also raise your Metabolic Rate up to 260,870 kcal if you are a man and 260,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257904 calories during your workout which is an equal amount of calories that are in:
- 3037 apples
- 10312 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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