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How many calories do yo burn while 4 hours and 36 minutes of Squash?
Calories burned: | 380,337 |
Total duration: | 16116 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 16116 minutes of Badminton
- 16116 minutes of Table tennis (Ping pong)
- 16116 minutes of Tennis
- 16116 minutes of Tennis
16116 minutes of regularly doing Squash will not only help you burn 380,337 calories but also raise your Metabolic Rate up to 383,303 kcal if you are a man and 382,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380337 calories during your workout which is an equal amount of calories that are in:
- 4478 apples
- 15207 Carrot
- 1765 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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