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How many calories do yo burn while 4 hours and 24 minutes of Squash?
Calories burned: | 257,664 |
Total duration: | 16104 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16104 minutes of Badminton
- 16104 minutes of Table tennis (Ping pong)
- 16104 minutes of Tennis
- 16104 minutes of Tennis
16104 minutes of regularly doing Squash will not only help you burn 257,664 calories but also raise your Metabolic Rate up to 260,630 kcal if you are a man and 260,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257664 calories during your workout which is an equal amount of calories that are in:
- 3034 apples
- 10302 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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