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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 199,652 |
Total duration: | 16101 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 16101 minutes of Badminton
- 16101 minutes of Table tennis (Ping pong)
- 16101 minutes of Tennis
- 16101 minutes of Tennis
16101 minutes of regularly doing Squash will not only help you burn 199,652 calories but also raise your Metabolic Rate up to 202,618 kcal if you are a man and 202,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199652 calories during your workout which is an equal amount of calories that are in:
- 2351 apples
- 7983 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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