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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 286,544 |
Total duration: | 16098 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16098 minutes of Badminton
- 16098 minutes of Table tennis (Ping pong)
- 16098 minutes of Tennis
- 16098 minutes of Tennis
16098 minutes of regularly doing Squash will not only help you burn 286,544 calories but also raise your Metabolic Rate up to 289,510 kcal if you are a man and 288,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286544 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11457 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1125 Candy bar (chocolate)
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