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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 141,644 |
Total duration: | 16096 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16096 minutes of Badminton
- 16096 minutes of Table tennis (Ping pong)
- 16096 minutes of Tennis
- 16096 minutes of Tennis
16096 minutes of regularly doing Squash will not only help you burn 141,644 calories but also raise your Metabolic Rate up to 144,610 kcal if you are a man and 144,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141644 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5663 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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