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How many calories do yo burn while 4 hours and 6 minutes of Squash?
Calories burned: | 321,720 |
Total duration: | 16086 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16086 minutes of Badminton
- 16086 minutes of Table tennis (Ping pong)
- 16086 minutes of Tennis
- 16086 minutes of Tennis
16086 minutes of regularly doing Squash will not only help you burn 321,720 calories but also raise your Metabolic Rate up to 324,686 kcal if you are a man and 324,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321720 calories during your workout which is an equal amount of calories that are in:
- 3788 apples
- 12864 Carrot
- 1493 Doughnut
- 876 Hamburger
- 1263 Candy bar (chocolate)
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