- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 138,193 |
Total duration: | 16069 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 16069 minutes of Badminton
- 16069 minutes of Table tennis (Ping pong)
- 16069 minutes of Tennis
- 16069 minutes of Tennis
16069 minutes of regularly doing Squash will not only help you burn 138,193 calories but also raise your Metabolic Rate up to 141,159 kcal if you are a man and 140,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 138193 calories during your workout which is an equal amount of calories that are in:
- 1627 apples
- 5526 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!