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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 256,944 |
Total duration: | 16059 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16059 minutes of Badminton
- 16059 minutes of Table tennis (Ping pong)
- 16059 minutes of Tennis
- 16059 minutes of Tennis
16059 minutes of regularly doing Squash will not only help you burn 256,944 calories but also raise your Metabolic Rate up to 259,910 kcal if you are a man and 259,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256944 calories during your workout which is an equal amount of calories that are in:
- 3025 apples
- 10274 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1008 Candy bar (chocolate)
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