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How many calories do yo burn while 3 hours and 33 minutes of Squash?
Calories burned: | 170,161 |
Total duration: | 16053 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 16053 minutes of Badminton
- 16053 minutes of Table tennis (Ping pong)
- 16053 minutes of Tennis
- 16053 minutes of Tennis
16053 minutes of regularly doing Squash will not only help you burn 170,161 calories but also raise your Metabolic Rate up to 173,127 kcal if you are a man and 172,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170161 calories during your workout which is an equal amount of calories that are in:
- 2004 apples
- 6804 Carrot
- 790 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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