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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 261,968 |
Total duration: | 16052 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16052 minutes of Badminton
- 16052 minutes of Table tennis (Ping pong)
- 16052 minutes of Tennis
- 16052 minutes of Tennis
16052 minutes of regularly doing Squash will not only help you burn 261,968 calories but also raise your Metabolic Rate up to 264,934 kcal if you are a man and 264,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261968 calories during your workout which is an equal amount of calories that are in:
- 3085 apples
- 10475 Carrot
- 1216 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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