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How many calories do yo burn while 3 hours and 31 minutes of Squash?
Calories burned: | 263,236 |
Total duration: | 16051 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 16051 minutes of Badminton
- 16051 minutes of Table tennis (Ping pong)
- 16051 minutes of Tennis
- 16051 minutes of Tennis
16051 minutes of regularly doing Squash will not only help you burn 263,236 calories but also raise your Metabolic Rate up to 266,202 kcal if you are a man and 265,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263236 calories during your workout which is an equal amount of calories that are in:
- 3099 apples
- 10525 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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