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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 285,690 |
Total duration: | 16050 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16050 minutes of Badminton
- 16050 minutes of Table tennis (Ping pong)
- 16050 minutes of Tennis
- 16050 minutes of Tennis
16050 minutes of regularly doing Squash will not only help you burn 285,690 calories but also raise your Metabolic Rate up to 288,656 kcal if you are a man and 288,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285690 calories during your workout which is an equal amount of calories that are in:
- 3364 apples
- 11423 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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