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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 218,252 |
Total duration: | 16048 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 16048 minutes of Badminton
- 16048 minutes of Table tennis (Ping pong)
- 16048 minutes of Tennis
- 16048 minutes of Tennis
16048 minutes of regularly doing Squash will not only help you burn 218,252 calories but also raise your Metabolic Rate up to 221,218 kcal if you are a man and 220,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218252 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8727 Carrot
- 1013 Doughnut
- 594 Hamburger
- 857 Candy bar (chocolate)
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